WHAT IS THE EMOTIONAL FREEDOM TECHNIQUE?

EFT combines two well established sciences, mind-body medicine and acupuncture (without needles) so you can benefit from both at the same time.

In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief. Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions ... and we sometimes achieve noticeable results in a few brief rounds of EFT.

• Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system.

• Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the same  basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your  physician, of course). Further, we have had reported successes for  nearly every emotional issue on the books...including fear,  trauma, depression, grief and schizophrenia. Some consider it the  missing link in the pursuit of health and happiness.

You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT.

Please contact Ann for futher information or to book a session.